Have you ever experienced a jolt of sharp pain in your mouth while consuming hot or cold food and beverages, something acidic or sour, or inhaling hot or cold temperature? If yes, you tend to have sensitive teeth. Sensitivity of teeth can happen for several reasons, including exposed tooth roots, damaged or worn tooth enamel, cracks in your teeth, or cavities.
Several studies say approximately 40 million adults in the U.S. suffer from the sensitivity of teeth. Each patient may respond differently to numerous forms of treatment and pain management. However, professional dental treatment gets the trophy when it comes to treating tooth sensitivity.
However, you can treat the issue at home. This guide will explain how to prevent and manage tooth sensitivity.
Brush Gently
When you consider vigorous brushing, it can escalate your risk for the sensitivity of teeth. This is because it can cause gums to drift away from your teeth. As a result, it can expose the nerves and set you up for tooth pain.
A professional dentist Brooklyn will recommend brushing your teeth gently twice daily using a soft-bristled brush. Make sure you are doing it in a circular motion. It will keep your enamel clean and strong.
Ensure Skipping the Tooth Bleaching
It is to be stated that both at-home whitening kits and in-office whitening procedures can lead to temporary sensitivity of teeth. Your Brooklyn dentist must know your condition if you have sensitive teeth and want pearly whites.
A professional dentist may not suggest whitening for you, considering your level of sensitivity. However, if you are already bleaching, your dentist will advise you on whether you should continue.
Consider Using Desensitizing Toothpaste
Over-the-counter desensitizing toothpaste comes with compounds like potassium nitrate and stannous fluoride. These compounds help prevent the transmission of sensation from the tooth to the nerve.
When you use desensitizing toothpaste regularly, it can help minimize the sensitivity of teeth. You must talk to your dentist if you are confused about which desensitizing toothpaste you have to use as per your case.
Use Saltwater Mouthwash
Salt is considered an effective antiseptic. It has the ability to balance the pH inside the mouth and create an alkaline environment that lowers bacterial growth. Gradually, it helps reduce the sensitivity of teeth.
Just mix two teaspoons of salt with a cup of warm water to make a saltwater mouthwash. Use it twice a day until you get the improvement.
Unclench Your Teeth
Bruxism or excessive teeth grinding can wear down your enamel. It can leave your teeth more vulnerable to sensitivity and pain. Often, bruxism occurs as a natural reaction to anxiety or stress.
Sometimes, if you incorporate de-stressing lifestyle changes into your day, you can address the issue. You must let your dentist know about this situation if this does not work. Dental professionals can make a tailored mouthguard and you have to wear it while sleeping.
If you are facing severe sensitivity of teeth, you can talk to our dentists. We are just a call away. With years of experience and expertise, we can help you get rid of tooth sensitivity.
